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Upcoming Events

Look for Team RunFree at the following events!

Wonderfully Made 5K

Apr 12, 2025 ♦ 9:00 a.m. ♦ Johnston, IA

We open our 2025 running season with a fun, simple race.  It is not a large one - which works great for our team. The race starts at 9 a.m. ... a user-friendly start time.  Access and parking is very good.  A shirt is inclu\ded with each registration.  This will be a great race to kick off our season.

From the race website, this is the event description:

This 5K is a Fundraiser for the Wonderfully Made Family Camp for special needs. We have a family camping retreat for these families at no charge, except a minimal registration fee.

Race Website

Team RunFree 'Miles of Smiles' 5K

Jun 21, 2025 ♦ 8:00 A.M. ♦ Adel, IA

Team RunFree is 10 years old - and we are celebrating this 'smilestone' with another great Miles Of Smiles 5K (and a 2 mile walkers option) on Saturday, June 21 in Adel !  We did have to move to an 8 a.m. start this year ... sorry.  We are working to make this race extra fun and honoring for our TRF Captains and Blind Athletes.  Free Chick-fil-A sandwiches to participants, volunteers and TRF family.  

It will be the race of the year - join us !

Race Website